HEALTH | HAPPINESS | FREEDOM

We stand for a revolution in health & lifestyle. 

Design a Fresh Blueprint for Your Life

Are you seeking to enhance your health and lifestyle? Envision yourself as the fresh, exciting blueprint for your own life. Transform yourself into an inspirational, compassionate, and passionate individual who is dedicated to not only personal growth but also to making a positive impact on the world. Become a standout figure in your field, one who can harness inner peace and resilience amidst life's rapid pace, ultimately creating a life characterised by Health, Happiness, and Freedom.

Calm Fresh Fitness is a Health and wellness coaching service specialising in sleep, stress management and recovery led by certified health and wellness coach Danielle Sullivan. CFF was created in 2015 as a dream to help change the world's approach to work and life by slowing down, reducing stress and improving health and well-being.

Why We’re Here

We understand that the world is forever evolving, and the pace is getting faster and faster. The life we all once loved and lived has turned into a life of exhaustion and resentment.

Knowing that your needs are specific to you, we approach our coaching to honour that, along with a listening ear and support to get you to where you want to be with your health and life.

Together, we will slow down and take the easiest route to change your way of living, and it's one small step at a time.

LEARN MORE

HEALTH

HAPPINESS

FREEDOM

HEALTH • HAPPINESS • FREEDOM •

  • I never expected that managing stress, sleep and energy levels would lead to uncovering other areas of my life that I really wanted to develop.

    ~ Gina CFF Client

What We Stand For

At Calm Fresh Fitness, we stand for a shared set of core values, and we invite our clients and readers to join us in upholding these principles. Integrity and honesty are at the heart of our commitment, emphasising transparency and ethical conduct. We embrace courage to confront challenges, resilience to overcome setbacks, and altruism to make a positive impact. Together, we form a community dedicated to these values, guiding our actions and decisions and pursuing a brighter future. Join us in championing honesty and integrity, courage, resilience, and altruism as we collectively strive to make the world a better place.

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